Concept:
Self-care is one of the core values of Healing Touch. Since I am a certified Healing Touch Practitioner and a certified Level 1 Healing Touch Instructor, I want to be a stellar example of someone who takes care of herself first.
Challenge: to take care of myself every day, starting today, for an entire year, in ways that nourish me physically, emotionally, mentally, and spiritually
This blog will:
- keep me on track and accountable because I have to write in it every day!
- offer ways to nurture our holistic natures.
- give suggestions to implement into our daily lives.
- kickstart my journey of personal transformation through self-care.
Care to join me on this adventure? I’d love to hear from you, either by snail mail or electronically.
Note: No prior knowledge of Healing Touch is necessary. I will provide and describe the specific activities I am incorporating into my daily life.
CONGRATULATIONS LISA!!!!!! So glad you’ve got the HT certification to teach! Now the fun begins!! Very interested in your year challenge to really nourish yourself. Please keep me posted and I already feel inspired from your commitment.
love,
Bev
Thanks, Bev. I’m thrilled to be a certified Instructor. I’m not sure thrilled is my feeling about doing this year-long challenge but I’m curious where the self-care will take me. I appreciate your kind words.
Love Lisa 😉
Hi lisa! I loved reading this post! I’m on a similar journey. Continental on, my friend!
Thanks, Kalea!
Hi there!!!
I love your blog!
I am a self-made life and wellness coach who inspire people to live a life of Total Body Wellness #bestanutritionandfitness (Goddess Of Total Body Wellness) I also am a cancer survivor therefore I aim to teach people natural ways to heal there body. Check out my Facebook and Instagram page sometime when you have some free time. Be sure to go back a year ago to see some greater content. I will be gearing back up in October on all sites.
Thank You!!
Peace And Blessings
Facebook- Erica Ferguson
Instagram-Dagoddesseyeyah
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